Today was a good day. I went to bed early and got up early and without any leg cramps at all last nite. Yes, a very good day indeed, sleep is wonderful.
I can’t believe we’re almost at day thirty. I mean like, WOW, I never make it thirty days on any diet that must really say something considering how strong my cravings have been.
And today is the 1st day of October, yaa …. my favorite season!!
Food Log – Day Twenty Seven
I wasn’t really hungry this morning so I just had Bullet Proof Coffee for Breakfast.
For Lunch I had some drumsticks and homemade ketchup mixed with mustard sauce, baked on, taste like BBQ sauce to me.
Dinner time was buttery scrambled eggs and bacon, yummy. Yep it’s grocery shopping time again.
MACROS: 3.7% carbs, 13.1% Protien, and 83.2% Fat
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